Training for the Marathon

What does it take to run a marathon?  Training for the Marathon requires a healthy body and sound training program to help you build the miles and get your body ready for this amazing race.  Here are some widely used programs. 

Chicago Area Runners Assocation - A very strong marathon training program here in Chicago  is the Chicago Area Runners Association Marathon Training Program (CARA.) The Miles for Magic team has partnered with CARA to offer this world class program to its runners at varying support levels to assist with your training for the marathon.  Please see the Miles for Magic registration form for more details on how you can benefit.  Benefits are also also detailed here.

Online links to programs to help your training for the marathon:

Hal Higden's Marathon Training Program

Runner's World Training for the Marathon

Jeff Galloway's Marathon Training Program

Before Training for the Marathon, Check with a Doctor  We recommend to check with your doctor before you start training for the marathon or any other race. It's always best in order to minimize risk especially for running in hot weather and ensuring you have smooth training and a great race day experience!